Okay, so I thought last week was going to be good.
It wasn't.
Too much was going on at work, and then there was one of my dogs getting ill.
Ugh...
I can tell I gained weight again. I've gotten to that point where I can feel my body losing and gaining weight, but I can't seem to keep it off without a butt-load of stress comin' in.
This week ain't looking too promising either. I've got a couple of days this week where I know I will be working overtime.
Sigh...
So this is where you've got to figure it out cause it doesn't sound like your stress levels will be decreasing any time soon. Your life is BUSY so now you've got to figure out how to succeed in this busy life!! You CAN do this JT but if you wait for life to slow down.. you might be starting 20 lbs heavier. Make a list of why you want to lose weight and what is standing in your way.... I would love to help you more one on one with figuring out how to just do it!! :)
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